I had to take four tablets of Rennies (indigestion pills) last night as a result of a heavy curry session earlier in the evening. At the moment I am experiencing the post-curry symptoms of irritating bowels and smelly farts .. not a very nice feeling I tell you, but I suppose the suffering is not as bad as the enjoyment of those tasty pathia lamb, bendi bhaji and a plateful of biriani !!!

It is wet outside .. not a very comfortable weather in case I need to run out to pass wind !!!! I hope I will detoxify myself in the gym later in the afternoon ... a few hard sessions on the punching bag, the rowing machine and a few lengths of breastrokes will do the job .... I HOPE !!

Smell u later .....